Best and Worst Foods for Hemorrhoids

If you’ve ever suffered from piles, you might have wondered if certain foods are best and worst when it comes to treating hemorrhoidal symptoms. To answer this question, you need to understand the basics of hemorrhoid treatment.

What Are Hemorrhoids ?

Hemroids are swollen veins in the rectum. This condition is also known as piles. People who suffer from hemorrhoids tend to have painful bowel movements.

If you don’t know how to treat hemorrhoid, you should check the article below.

There are two different kinds of hemorrhoids: internal and external. Internal hemorrhoids occur inside your body. On the other hand, external hemorrhoids happen outside of your anus.

• What causes hemorrhoids?

It’s true that some people get hemorrhoids because their diet doesn’t contain enough fiber. However, this isn’t the case for everyone. Many people develop hemorrhoids because they’re overweight.

You may be able to prevent hemorrhoids by losing weight and eating healthy foods like fruits, vegetables, whole grains, beans, nuts, seeds, and lean meats.

• How to cure hemorrhoids?

Some people use natural remedies to heal hemorrhoids. For example, you can try applying a mixture of olive oil, aloe vera gel, and witch hazel.

In addition, you could take an herbal supplement that contains vitamin C, folic acid, iron, magnesium, calcium, zinc, manganese, selenium, copper, and omega-3 fatty acids.

How to Treat Hemorrhoids ?

Hemorrhoid is a medical condition that occurs when blood vessels in the anal area become swollen. This causes a painful lumpy swelling in the lower rectum.

There are many ways to treat this problem, but the most effective treatment involves diet changes and lifestyle modifications.

Here are some tips on how to prevent and manage hemorrhoids:

1. Avoid straining while defecating.

2. Eat plenty of fiber-rich foods such as whole grains, fruits, vegetables and legumes.

3. Drink lots of water.

4. Take regular exercise.

5. Cut down on alcohol and caffeine intake.

6. Use a stool softener.

7. Keep the toilet seat raised to avoid sitting on hard surfaces for long periods.

8. If you are suffering from constipation, try drinking more fluids.

9. Try using lubricant to ease the passage of stool.

10. Apply ice packs to the affected areas.

11. Massage your anus with warm oil.

12. Seek professional help if these methods don’t work.

13. Do not use any over-the-counter products to treat hemorrhoids.

Best Foods for Hemorrhoids

Certain foods can worsen your hemorrhoid condition. Some of these foods include beans, prunes, and bananas. If you are experiencing any symptoms of hemorrhoids, then it is best to cut down the intake of these foods.

Here are some foods that can cause hemorrhoids:

• Beans

Beans are rich in fiber and are a good source of protein. But if you are suffering from hemorrhoids, then it is best to stop eating beans. Beans can cause inflammation in the rectum and increase the chances of hemorrhoids.

• Prunes

Prunes are also high in fiber. But if you have a chronic case of hemorrhoids, then it is best to avoid eating prunes. Prunes contain high levels of sorbitol. Sorbitol can cause severe pain in the rectum.

• Bananas

Bananas are a great source of potassium. But if you are suffering from hemorrhoids, then it is best to avoid eating bananas. Bananas are rich in potassium and when it comes to potassium, too much is not good for your body.

Worst Foods for Hemorrhoids

Hemorrhoids are very common problems faced by women of all age groups, but many people fail to recognize that it is an extremely painful condition. So, here is the list of worst foods that are responsible for hemorrhoids.

• Fried foods

One of the worst food choices for hemorrhoids is fried foods. Fried foods are highly unhealthy for the body and they are also difficult to digest. You will get severe pain when you eat fried foods.

Fried foods also contain excess fat which is the main reason behind the formation of hemorrhoids.

• Vegetables

If you have a habit of eating vegetables, then you need to stop eating them because these will lead to the formation of hemorrhoids. These include carrots, sweet potatoes, and beets.

• Spicy foods

Spicy foods are also bad for hemorrhoids because spicy foods are full of pepper. Pepper contains lots of capsaicin and it will increase your internal temperature.

• Pizza

It is a common myth that pizza is a good food for the body but it is not. Pizza is very high in fat and it will increase the chances of hemorrhoids.

• Dairy

People who love to drink milk and eat cheese will definitely suffer from hemorrhoids.

• Cereals

It is not a myth that cereals are not good for the body, but they are very harmful for hemorrhoids.

• Soda

Drinking soda will also increase the chances of hemorrhoids.